I would like to give you all a little bit of history regarding myself. I have been a Licensed Practical Nurse for over thirty years. I left the professional world when my youngest child was about two. Over 20 years ago. But as any Nurse will attest you never really stop being a Nurse. I have always been deeply interested in real health and teaching others what profitable information I have been able to glean. I have studied the human body extensively in its structure and function and have made many changes in my thinking. I have also spent much time studying the plant world and incorporating many herbal remedies into my repertoire to maintain good health. The allopathic medicine world has its place in health-care" but we have allowed this to become tainted and unsound forcing people to choose only from that place, so we see a barrage of health issues unresolved. People are suffering unnecessarily. So I am going to boldly declare some of what I have learned with you all in 2015. Of course nothing will mean anything unless the blessing of the Lord is upon it.
In this "age of information" almost everyone is a writer but many times the information is not truly sound. So rather than putting myself out there as another "self-appointed expert" my goal is to understand the things I learn and put them into practice within my capacity. Only then when I can see the successes and failures can I be confident to make it public. God holds us accountable for every word we speak so I hope by His grace to choose very carefully. By God's grace we have been eating organically for well over 10 years or more now. We started our first farm in Alabama in 2004. Since that time God has taught us so much about the land, the soil and how to raise many different kinds of food animals. He has convinced me fully that our health truly begins with the soil. Adam was created from the dust of the Earth so obviously there is a connection. If the plants and animals depend upon the soil to properly nourish them, how can it truly do that if it has been "chemicalized" and treated unnaturally? It can not! We are foolish to even believe that. Only when we nourish the soil properly can it be a life and health supporting force that God intended it to be. Health is our goal and by saying that I want it to be fully understood that health means the absence of disease not the control of it. We can live life full of God's blessings if we care for ourselves as He intends us to. Yes we will have times of sickness but these can be managed better when our immune systems are functioning as they were made to function. So lets us begin with the most ancient of grains. Einkorn! After all Bread is the staff of life!
Einkorn is known as an "Ancient grain". It is believed to be the original wheat spoken of in the Scriptures as far back as Jacob. Folks date it as far back as 7600 BCE. It is quite a unique grain in that it is smaller in size but taller than hybrid varieties of wheat. It is called a "diploid" which means it has just two complete sets of chromosomes and contains 14 chromosomes in total. Modern varieties contain as high as 42 total chromosomes. As the genetic protein structure of modern wheat is manipulated its gluten and gliadin seem to cause more intestinal reactions. There is much sound information regarding this problem documented to read. True celiac disease sufferers should understand that Einkorn does contain gluten but it is a vastly different grain than hybridized wheat. Many folks who are considered gluten sensitive can eat einkorn without difficulty. So there is a glimmer of hope for all of these people but they should introduce it very carefully back into their diets. Of course choose only organically grown einkorn and make sure that the other products used are not something that can cause reaction in your body. Einkorn packs some pretty powerful nutritional value! It can rightly boast high values of lutein, iron, phosphorus, potassium, thiamine and Vitamins A&E. It is a blessing to see that these ancient grains are inherently more nutritious than modern varieties and they taste a whole lot better. Einkorn, an ancient grain given to man by the result of the Lord's untouchable craftsmanship.
By God's leading I have been seriously working with this grain for over a year now. I have purchased American grown einkorn and Eurpoean grown einkorn. In my trials I prefer the European product. I have milled my own flour and I have purchased already ground flour. Both have a place in my home bakery. I prefer Jovial Food variety at this time. I also have stopped using chemical manufactured yeast such as LeSaffre brands Red Star and SAF, and Fleishmans. I now use only my own Einkorn sour dough starter or an organic yeast grown in Germany called Bioreal. I use organic local honey till my honey supplies increase and an artisan salt mined in Virginia.
I believe that the Lord is calling me to address this need so currently I am diligently working on a small home bakery exclusively for einkorn baked products. I have tried many recipes and read many blogs and baking sites for days! Hopefully God will bless my 50 plus years of cooking and baking to truly help others. Shanna and Tim Mallon have written the first Einkorn cookbook I have ever found. It is a great starting place for those interested in this wonderful grain. You can purchase the book on Amazon. It is called the Einkorn Cookbook. I have gleaned much from this Christian couple as they seek to live healthier lives to the glory of God and to share it with others. Some of the information shared in this post is from what they have learned as well. The grain is very unique as I said and it takes time to work with it. Feel free to comment if I can help you at all. We are hoping to build a wood fired oven outside this Spring. Our desire is to bake many more varieties of bread than our small kitchen oven can crank out. That said I have been able to produce some good tasting bread, English muffins, pizza dough and tortillas. I have also been able to bake some sweet things like cakes and cookies and I will offer all of these products straight from our farm.
Hopefully this post has been somewhat informative and profitable. I by God's amazing grace continue on my journey and may the Lord truly allow you all to profit from what He allows me to learn. Brethren pray for me please.
Elizabeth
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